The Lifestyle Project: a life changing experience
“… I think that you really take into account the personal lives and circumstances of your clients. And that is really nice … And this morning the 64kg appeared on the scale. It has been 10 years, since that has happened... I felt like jumping for joy! I am so grateful for everything!!!!…”
Sara P. (Individual Training Program)
“I’ve been struggling with my weight for the most part of my life. I’ve tried a lot of different diets (protein diets, crash diets ..) … I was eating 1500kcal on a daily basis and denied myself most foods… this battle went on for 7 years … until I found The Lifestyle Project … we gradually increased food intake and that continuous feeling off being hungry disappeared … I have never stayed on my goal weight for this long … The quality of my life has improved tremendously and I no longer feel I have to deprive myself of everything!”
Shana VC (Individual Nutrition Program)